

1:1 Coaching
Personalized, trauma-informed coaching focused on emotional healing, clarity, and resilience.
Ideal for individuals seeking private guidance to rebuild confidence and lead themselves with strength and purpose.

Group Coaching
Connect, heal, and grow together.
Group coaching provides a supportive space for shared experiences, fostering community-driven healing, emotional clarity, and personal empowerment in a collective, safe environment.

First Responders Program
"The Warrior's Compass" is a coaching program designed specifically for first responders.
Led by Ci (Trauma Squatch), we help you rise from trauma into leadership with courage and clarity through trauma-informed resilience training.
Rise to clarity, courage, and confident self leadership after trauma.
Services
For Those Who
Have Seen the Dark
You’ve witnessed the worst, saved countless lives, and buried the pain deeper than anyone should have to. Now, the battle is for your peace, your purpose, and your healing.
When traditional therapy fails and talking feels impossible, it’s time for a different approach. You don’t have to keep carrying it alone.
Reclaim who you were before it all.
Common Symptoms
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Isolation & emotional withdrawal
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Trouble being present with family
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Escapism
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Loss of clarity, faith, and direction
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Unprocessed trauma from critical incidents
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Self-medicating to survive
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Suicide ideation and shame
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Moral injury caused by administrative betrayal

Walk through the shadows. Come home to yourself.
Benefits
Regain your sense of purpose
Learn to receive support without shame
Release old trauma, shift unconscious patterns
Feel connected to your body and values again
Stop surviving and start leading— on your terms
Meet Cindy Rodriguez
aka Trama Squatch
First Responder | Latina Leader | Trauma-Informed Guide
With over 30 years in law enforcement-from patrol to sex crimes & homicide bureau. Ci (Cindy) knows what it’s like to lead under pressure, break in silence, and arise again. She created Iron and Ember coaching to help others do the same.
30+ years in public safety leadership
22 years boots on the ground as a Patrol Officer as both Sergeant & Lieutenant in Las Vegas
Retired Police Lieutenant, NLPOA National President
Creator of officer wellness & leadership programs
Certified Mastery Coach: somatic, emotional, unconscious healing
I’ve walked through the dark. You don’t have to do it alone.

I could not recommend talking with Ci more! As a first responder, it is rare for someone to truly understand our perspective, but Ci brings that added dimension. She saw the parts of me I kept hidden, helped me unlock them, and pushed me to do the work. It has completely changed my perspective on life and positively affected my whole family.

Alyssa Simmons
Client Review
As Chief of Police and NLPOA National President, I have seen firsthand Cindy’s exceptional leadership and vision. At Iron and Ember Coaching, she strengthens leaders with resilience and clarity while igniting a spark of purpose. Her ability to connect deeply, challenge people, and guide them through difficult transitions makes her an outstanding coach who is truly shaping the future.

Pete Lopez
National President, NLPOA
Chief of Police, City of Killeen
Ci brings wisdom forged from both frontline experience and leadership, offering a creative and spiritually grounded perspective. As a coach and mentor, she inspires growth while providing the steady guidance of a trusted peer

Cinnamon Reiheld
Trauma Therapist

They trained you to survive anything —
but they never trained you how to live with it.

Rise
Step into new leadership in your life, relationships, and community
Reconnect
Excitement, adventure, stability, purpose, empowerment, camaraderie, authority.
Reclaim
Use somatic, mindset, and trauma-informed coaching to regain clarity, presence, and peace

Get in Touch







